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Simplify & be free: How do you reduce stress and worry everyday? #SprintUnlimited
Replies to This Discussion
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Permalink Reply by Michael Tancinco on -
Have a laugh and take a break at work. Anything to interact with people in more emotionally satisfying ways. At home, turn off the BB or iPhone when spending time with family, even if it's for just a few hours.
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Permalink Reply by Bliss Community on -
@mikeSF1211 I totally agree! Interacting with people is SO important for overall stress reduction! When you laugh with a co-worker, it takes the weight off whatever may be waiting for you back at your desk!
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Permalink Reply by Nola Weinstein on -
A bubble bath always does the trick!
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Permalink Reply by MomBlogSociety on -
A good romantic movie always helps relax!
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Permalink Reply by Tree Lindsay on -
For daily stress reducing.. I take a short nap after work before dinner. ;) As a treat, I love getting pedicures!
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Permalink Reply by Bliss Community on
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Lavender Tea!
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Permalink Reply by ryanthegirl on -
I love a good manicure. Totally relaxing, and you can just decompress for 20 minutes.
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Permalink Reply by PJ Mommy on -
It also helps that I'm an extremely organized individual, so each day is a little more simplified to begin with.
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Permalink Reply by roshonda payne on -
I take a relaxing bath or a soothing shower. Works everytime!
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Permalink Reply by roshonda payne on
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When I'm really stressed out or worried I read my bible. The words of encouragement really help to change my attitude, and help me find a place of peace.
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Permalink Reply by lipglossbreak on -
pedicure!!!
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