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What 'Small Wins' lead you to a happier, healthier lifestyle? Share here! #QuakerRewards

 

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Wha? Details plz! @TheGlamNetwork RT I've heard of those! Anyone tried it? @amnichols RT There are some terrific "brain wave" apps out there for power napping. #QuakerRewards
@kwidrick 90-min naps?
@BrownBeautyBlog Oh I'm with you on the naps turning into something more!
Woo hoo! Congrats!
@KatieHeddleston RT @mommyswishlist He's in my belly :) I'll take all the sleep I can get right now!!
@sideofsneakers @kwidrick My 8-10 includes at least 3 wake ups at this point with how much I get to up peeeee #thirdtrimester
@RobinLBayne RT @YourLighterSide Takes me weeks to recover!All the more reason we can keep each other motivated to tread the mill daily. #QuakerRewards
@kwidrick I agree ~ 90 minutes is the key! #QuakerRewards
@TheGlamNetwork for my mental health I need at LEAST 8 hours but I prefer around 10
When you get up in the morning, are you a 'snooze-button' person or a get-up-and-go?
@kwidrick, PLEASE teach me this awesome skill!
@KatieHeddleston you'll get up more than that once that critter is out.
@KatieHeddleston I'm not preg, but still do that! #ilovewater

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