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What 'Small Wins' lead you to a happier, healthier lifestyle? Share here! #QuakerRewards

 

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@YourLighterSide Really? If I take a nap I will NEVER get to sleep at night. So I can't do naps.
I've heard of those! Anyone tried it? @amnichols RT There are some terrific "brain wave" apps out there for power napping. #QuakerRewards
@KatieHeddleston congratulations!!
Truth! @somedayilllearn RT Caffeine cannot replace sleep. No matter how much I wish it could.
@YourLighterSide I wish! I've tried power naps, but they usually turn into marathons, lol!
@KatieHeddleston I KNEW IT~ *jealous*
@alittleumbrella It's mostly when I'm so overwhlmed I'm afraid my head is going to pop off and roll across the floor.
It's the only time I can have a single thought to myself!
@rascherries RT @shesheme I'm a night owl, too!
@YourLighterSide Takes me weeks to recover!
I worked overnights for three years and learned the art of 90-minute increments. If I couldn't get 90 minutes, it wasn't worth it. There's a study somewhere...
@BrownBeautyBlog lol
@KatieHeddleston Ahh that's right!! Your sleep habits are going to take a big hit soon! #QuakerRewards

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